| Rider: | Danny Oconnell |
| Team: | Island Athletic Club (Grasonville, MD) |
| Date: | Thursday, August 15, 2019 |
| Time: | 31:39 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 224 |
| Speed (MPH): | 8.6 Avg / 31.8 Max |
| Power (Watts): | 94 Avg / 253 Max |
| Cadence (RPM): | 66 Avg / 92 Max |
| Heartrate (BPM): | 103 Avg / 119 Max |
Personal Best
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