| Rider: | Twon Spain |
| Team: | YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA) |
| Date: | Thursday, August 15, 2019 |
| Time: | 3:07 |
| Distance: | 1 Miles |
| Completed: | |
| Calories: | 39 |
| Speed (MPH): | 19.3 Avg / 22.6 Max |
| Power (Watts): | 206 Avg / 305 Max |
| Cadence (RPM): | 64 Avg / 90 Max |
| Heartrate (BPM): | 150 Avg / 163 Max |
Personal Best
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