Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Melissa Cellucci
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Friday, August 16, 2019
Time: 18:06
Distance: 4.08 Miles
Completed: 58%
Calories: 180
Speed (MPH): 13.6 Avg / 23.7 Max
Power (Watts): 142 Avg / 312 Max
Cadence (RPM): 81 Avg / 112 Max
Heartrate (BPM): 121 Avg / 149 Max

Goal

4 Miles

Ghost

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