| Rider: | david arnold |
| Team: | Hampshire Athletic Club (Amherst, MA) |
| Date: | Friday, August 16, 2019 |
| Time: | 18:02 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 187 |
| Speed (MPH): | 16.5 Avg / 20.1 Max |
| Power (Watts): | 149 Avg / 254 Max |
| Cadence (RPM): | 77 Avg / 85 Max |
| Heartrate (BPM): | 118 Avg / 128 Max |
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