Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Steven Bernhardt
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, August 23, 2019
Time: 31:11
Distance: 7.87 Miles
Completed:
Calories: 372
Speed (MPH): 15.1 Avg / 31.0 Max
Power (Watts): 182 Avg / 400 Max
Cadence (RPM): 63 Avg / 90 Max
Heartrate (BPM): 143 Avg / 158 Max

Ghost

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