| Rider: | Keith Crowe |
| Team: | YMCA - South Hampton Roads - Indian River (Virginia Beach, VA) |
| Date: | Wednesday, September 4, 2019 |
| Time: | 29:10 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 356 |
| Speed (MPH): | 18.5 Avg / 23.1 Max |
| Power (Watts): | 179 Avg / 258 Max |
| Cadence (RPM): | 71 Avg / 81 Max |
| Heartrate (BPM): | 138 Avg / 154 Max |
Personal Best
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