| Rider: | Abel Lewis |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Wednesday, September 4, 2019 |
| Time: | 15:15 |
| Distance: | 3.52 Miles |
| Completed: | 59% |
| Calories: | 140 |
| Speed (MPH): | 13.9 Avg / 24.7 Max |
| Power (Watts): | 137 Avg / 388 Max |
| Cadence (RPM): | 77 Avg / 100 Max |
| Heartrate (BPM): | 162 Avg / 176 Max |
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