Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ellen Jeffries
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Wednesday, September 11, 2019
Time: 9:44
Distance: 1.5 Miles
Completed:
Calories: 42
Speed (MPH): 9.3 Avg / 12.3 Max
Power (Watts): 52 Avg / 115 Max
Cadence (RPM): 65 Avg / 75 Max
Heartrate (BPM): 104 Avg / 109 Max

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