| Rider: | Ellen Jeffries |
| Team: | YMCA - Rappahannock - Massad (Falmouth, VA) |
| Date: | Sunday, September 15, 2019 |
| Time: | 37:54 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 141 |
| Speed (MPH): | 5.9 Avg / 13.2 Max |
| Power (Watts): | 34 Avg / 138 Max |
| Cadence (RPM): | 58 Avg / 72 Max |
| Heartrate (BPM): | 142 Avg / 189 Max |
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