Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Richard Ballou
Team: The Works Health & Fitness Center (Dover, NH)
Date: Monday, September 16, 2019
Time: 3:21
Distance: 1 Miles
Completed:
Calories: 37
Speed (MPH): 17.9 Avg / 20.5 Max
Power (Watts): 168 Avg / 239 Max
Cadence (RPM): 69 Avg / 77 Max
Heartrate (BPM): 138 Avg / 147 Max

Ghost

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