Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Frederic Pollock
Team: YMCA - Gaston County - Stowe (Belmont, NC)
Date: Monday, September 23, 2019
Time: 41:57
Distance: 11.53 Miles
Completed:
Calories: 583
Speed (MPH): 16.5 Avg / 26.7 Max
Power (Watts): 209 Avg / 410 Max
Cadence (RPM): 58 Avg / 84 Max
Heartrate (BPM): 159 Avg / 184 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.