Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Shelby Sexauer
Team: YMCA - Rappahannock - Spotsylvania / Ron Rosner (Fredericksburg, VA)
Date: Tuesday, September 24, 2019
Time: 26:37
Distance: 5.43 Miles
Completed:
Calories: 170
Speed (MPH): 12.2 Avg / 17.8 Max
Power (Watts): 90 Avg / 370 Max
Cadence (RPM): 88 Avg / 98 Max
Heartrate (BPM): 148 Avg / 182 Max

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