| Rider: | Jim Toler |
| Team: | YMCA - Rappahannock - Spotsylvania / Ron Rosner (Fredericksburg, VA) |
| Date: | Tuesday, October 1, 2019 |
| Time: | 35:01 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 229 |
| Speed (MPH): | 7.8 Avg / 31.2 Max |
| Power (Watts): | 86 Avg / 297 Max |
| Cadence (RPM): | 83 Avg / 121 Max |
| Heartrate (BPM): | 159 Avg / 173 Max |
Personal Best
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