Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: dave simon
Team: YMCA - Greater Richmond - Tuckahoe (Richmond, VA)
Date: Thursday, October 3, 2019
Time: 25:46
Distance: 6.98 Miles
Completed:
Calories: 293
Speed (MPH): 16.3 Avg / 22.6 Max
Power (Watts): 170 Avg / 237 Max
Cadence (RPM): 55 Avg / 65 Max
Heartrate (BPM): 121 Avg / 158 Max

Ghost

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