| Rider: | Emily Phaup |
| Team: | YMCA - Greater Richmond - Tuckahoe (Richmond, VA) |
| Date: | Wednesday, October 9, 2019 |
| Time: | 32:09 |
| Distance: | 9.54 Miles |
| Completed: | |
| Calories: | 443 |
| Speed (MPH): | 17.8 Avg / 24.6 Max |
| Power (Watts): | 205 Avg / 467 Max |
| Cadence (RPM): | 73 Avg / 88 Max |
| Heartrate (BPM): | 126 Avg / 236 Max |
Personal Best
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