| Rider: | dave simon |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Thursday, October 10, 2019 |
| Time: | 47:29 |
| Distance: | 11.53 Miles |
| Completed: | |
| Calories: | 531 |
| Speed (MPH): | 14.6 Avg / 26.2 Max |
| Power (Watts): | 169 Avg / 281 Max |
| Cadence (RPM): | 55 Avg / 67 Max |
| Heartrate (BPM): | 103 Avg / 155 Max |
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