Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Joe Paucke
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Sunday, October 13, 2019
Time: 23:01
Distance: 7.22 Miles
Completed:
Calories: 353
Speed (MPH): 18.8 Avg / 26.8 Max
Power (Watts): 239 Avg / 407 Max
Cadence (RPM): 62 Avg / 92 Max
Heartrate (BPM): 133 Avg / 145 Max

Ghost

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