| Rider: | dave simon |
| Team: | YMCA - Greater Richmond - 10th Street (Richmond, VA) |
| Date: | Wednesday, October 16, 2019 |
| Time: | 14:05 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 161 |
| Speed (MPH): | 15.9 Avg / 23.8 Max |
| Power (Watts): | 172 Avg / 244 Max |
| Cadence (RPM): | 55 Avg / 65 Max |
| Heartrate (BPM): | 117 Avg / 131 Max |
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