| Rider: | Bob West |
| Team: | YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA) |
| Date: | Wednesday, October 23, 2019 |
| Time: | 30:16 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 243 |
| Speed (MPH): | 13.7 Avg / 19.7 Max |
| Power (Watts): | 115 Avg / 173 Max |
| Cadence (RPM): | 71 Avg / 83 Max |
| Heartrate (BPM): | 110 Avg / 122 Max |
Personal Best
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