| Rider: | Abel Lewis |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Monday, October 28, 2019 |
| Time: | 15:47 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 159 |
| Speed (MPH): | 15.2 Avg / 25.3 Max |
| Power (Watts): | 152 Avg / 321 Max |
| Cadence (RPM): | 76 Avg / 97 Max |
| Heartrate (BPM): | 91 Avg / 168 Max |
Personal Best
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