| Rider: | Martha Ladd |
| Team: | YMCA - Southeastern NC - Nir (Wilmington, NC) |
| Date: | Sunday, November 3, 2019 |
| Time: | 32:19 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 252 |
| Speed (MPH): | 8.6 Avg / 30.4 Max |
| Power (Watts): | 106 Avg / 294 Max |
| Cadence (RPM): | 72 Avg / 107 Max |
| Heartrate (BPM): | 159 Avg / 188 Max |
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