Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Christopher Shepherd
Team: YMCA - Sidney-Shelby County (Sidney, OH)
Date: Monday, November 11, 2019
Time: 17:40
Distance: 5.18 Miles
Completed: 62%
Calories: 220
Speed (MPH): 17.6 Avg / 23.7 Max
Power (Watts): 188 Avg / 594 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 119 Avg / 123 Max

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