| Rider: | Frank Fried |
| Team: | Gold's Gym - Marley Station (Glen Burnie, MD) |
| Date: | Tuesday, November 12, 2019 |
| Time: | 21:07 |
| Distance: | 6.01 Miles |
| Completed: | |
| Calories: | 259 |
| Speed (MPH): | 17.1 Avg / 25.2 Max |
| Power (Watts): | 190 Avg / 424 Max |
| Cadence (RPM): | 53 Avg / 80 Max |
| Heartrate (BPM): | 116 Avg / 191 Max |
Personal Best
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