Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Roy Ruhling
Team: Ruhling Family (Windham, NH)
Date: Friday, November 15, 2019
Time: 22:34
Distance: 6.98 Miles
Completed:
Calories: 324
Speed (MPH): 18.4 Avg / 29.6 Max
Power (Watts): 215 Avg / 490 Max
Cadence (RPM): 75 Avg / 99 Max
Heartrate (BPM): 152 Avg / 198 Max

Ghost

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