Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Justin Cabanos
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, November 15, 2019
Time: 5:27
Distance: 1.5 Miles
Completed:
Calories: 55
Speed (MPH): 16.5 Avg / 19.4 Max
Power (Watts): 154 Avg / 288 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 133 Avg / 146 Max

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