| Rider: | Frank Carafa |
| Team: | Retro Fitness - Southampton (Southampton, PA) |
| Date: | Tuesday, November 19, 2019 |
| Time: | 30:03 |
| Distance: | 4.9 Miles |
| Completed: | 41% |
| Calories: | 207 |
| Speed (MPH): | 9.8 Avg / 21.0 Max |
| Power (Watts): | 91 Avg / 318 Max |
| Cadence (RPM): | 57 Avg / 88 Max |
| Heartrate (BPM): | 144 Avg / 155 Max |
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