Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Cd Farsaci
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, November 21, 2019
Time: 13:26
Distance: 4.01 Miles
Completed:
Calories: 177
Speed (MPH): 17.9 Avg / 26.9 Max
Power (Watts): 206 Avg / 600 Max
Cadence (RPM): 90 Avg / 121 Max
Heartrate (BPM): 130 Avg / 145 Max

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