| Rider: | Russel Chiodo |
| Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
| Date: | Friday, November 22, 2019 |
| Time: | 24:12 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 306 |
| Speed (MPH): | 17.3 Avg / 23.3 Max |
| Power (Watts): | 193 Avg / 478 Max |
| Cadence (RPM): | 86 Avg / 101 Max |
| Heartrate (BPM): | 134 Avg / 142 Max |
Personal Best
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