| Rider: | Dan Williams |
| Team: | YMCA - Rappahannock - Massad (Falmouth, VA) |
| Date: | Monday, November 25, 2019 |
| Time: | 33:19 |
| Distance: | 9.54 Miles |
| Completed: | |
| Calories: | 447 |
| Speed (MPH): | 17.2 Avg / 29.7 Max |
| Power (Watts): | 203 Avg / 600 Max |
| Cadence (RPM): | 74 Avg / 98 Max |
| Heartrate (BPM): | 144 Avg / 182 Max |
Personal Best
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