| Rider: | Kenneth Knick |
| Team: | YMCA - Virginia's Blue Ridge - Salem (Salem, VA) |
| Date: | Wednesday, December 4, 2019 |
| Time: | 33:07 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 367 |
| Speed (MPH): | 14.3 Avg / 33.3 Max |
| Power (Watts): | 164 Avg / 416 Max |
| Cadence (RPM): | 70 Avg / 113 Max |
| Heartrate (BPM): | 151 Avg / 163 Max |
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