Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Scott Shirley
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Saturday, December 7, 2019
Time: 11:18
Distance: 4.01 Miles
Completed:
Calories: 204
Speed (MPH): 20.9 Avg / 28.7 Max
Power (Watts): 276 Avg / 444 Max
Cadence (RPM): 63 Avg / 90 Max
Heartrate (BPM): 178 Avg / 191 Max

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