Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Russell Teasdale
Team: Multnomah Athletic Club (Portland, OR)
Date: Tuesday, December 10, 2019
Time: 10:10
Distance: 3.37 Miles
Completed:
Calories: 156
Speed (MPH): 19.9 Avg / 22.9 Max
Power (Watts): 240 Avg / 366 Max
Cadence (RPM): 51 Avg / 58 Max
Heartrate (BPM): 0 Avg / 0 Max

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