Russell Teasdale
Multnomah Athletic Club
60-69
Russell Teasdale
Penta-kilo-miler Titan

All-time

Miles 5,751
Calories 243,146
Score 4,131

  • March 12, 2020

    14.1 Miles
    611 Calories
    0 Score
    Rides
    2.03 mi in 6:40
    7.08 mi in 23:57
    5.00 mi in 15:32

  • March 10, 2020

    15.4 Miles
    666 Calories
    0 Score
    Rides
    4.42 mi in 14:22
    1.50 mi in 4:37
    9.44 mi in 30:22

  • February 11, 2020

    15.9 Miles
    724 Calories
    0 Score
    Rides
    7.08 mi in 22:51
    1.50 mi in 4:48
    2.36 mi in 7:22
    5.00 mi in 14:34

  • February 10, 2020

    14.1 Miles
    632 Calories
    0 Score
    Rides
    1.00 mi in 3:14
    4.06 mi in 13:19
    4.06 mi in 12:34
    5.00 mi in 14:37

  • February 6, 2020

    13.2 Miles
    564 Calories
    0 Score
    Rides
    6.09 mi in 20:17
    7.08 mi in 22:49

  • February 4, 2020

    17.1 Miles
    733 Calories
    0 Score
    Rides
    1.00 mi in 3:25
    4.72 mi in 16:11
    3.00 mi in 10:22
    3.37 mi in 10:41
    5.00 mi in 15:07

  • February 3, 2020

    15.9 Miles
    704 Calories
    0 Score
    Rides
    1.50 mi in 4:53
    9.44 mi in 31:24
    5.00 mi in 14:50

  • January 30, 2020

    17.4 Miles
    782 Calories
    0 Score
    Rides
    6.09 mi in 20:27
    6.33 mi in 19:34
    5.00 mi in 15:07

  • January 28, 2020

    16.0 Miles
    650 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    4.06 mi in 13:24
    1.50 mi in 5:30
    5.00 mi in 16:10
    4.42 mi in 15:23

  • January 27, 2020

    7.9 Miles
    294 Calories
    0 Score
    Rides
    2.00 mi in 7:05
    1.50 mi in 5:30
    4.42 mi in 15:33
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Titan
Titan
Ride of the Week: 49
Ride of the Week: 49
Road Warrior
Road Warrior
Workout Wizard
Workout Wizard
Titan
Titan
King of the Mountains
King of the Mountains
Titan
Titan
Road Warrior
Road Warrior
Workout Wizard
Workout Wizard
Titan
Titan
King of the Mountains
King of the Mountains
Titan
Titan
Road Warrior
Road Warrior
Workout Wizard
Workout Wizard
Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 September Century
Top 100 September Century
Tiki Titan
Tiki Titan

Basic

Expresso Speedway

2:46

1.0 Miles
21.3 MPH
250 Watts
Rolling Thunder

2:49

1.0 Miles
21.7 MPH
285 Watts
Redwood Dash

4:09

1.5 Miles
21.3 MPH
255 Watts
Titan Time

5:40

1.8 Miles
18.2 MPH
215 Watts
Campus Loop

5:53

2.0 Miles
20.6 MPH
239 Watts
Mini Mayhem

5:51

2.0 Miles
20.9 MPH
264 Watts
Evening Bliss

6:52

2.4 Miles
20.4 MPH
267 Watts
Rabbit Run

6:55

2.4 Miles
20.2 MPH
241 Watts
Lost Trail

8:41

2.9 Miles
20.1 MPH
251 Watts
Alpine Splash

9:43

2.9 Miles
18.0 MPH
224 Watts
Coastal Run

10:10

3.4 Miles
19.9 MPH
240 Watts
Bent Spoke

12:54

4.0 Miles
18.3 MPH
225 Watts
Fruitdale

12:53

4.4 Miles
20.6 MPH
246 Watts

Moderate

City Express

17:48

4.5 Miles
15.3 MPH
203 Watts
Dragon Fire

14:34

5.0 Miles
20.6 MPH
257 Watts
Billy Goat Falls

21:19

5.4 Miles
15.1 MPH
153 Watts
Broken Spoke

19:28

5.4 Miles
16.5 MPH
170 Watts
Moody Ambush

18:30

5.4 Miles
17.3 MPH
188 Watts
Oblivion

19:18

5.8 Miles
17.9 MPH
189 Watts
Ironhorse Rush

19:47

6.0 Miles
18.1 MPH
211 Watts
Quicksilver

19:14

6.3 Miles
19.7 MPH
229 Watts
Farmers Bluff

22:07

6.9 Miles
18.7 MPH
206 Watts
Stump Puller

22:28

6.9 Miles
18.4 MPH
205 Watts
Apple Grinder

22:16

7.0 Miles
18.7 MPH
220 Watts
Sunday Afternoon

22:08

7.0 Miles
18.8 MPH
222 Watts

Challenging

Ravens Roost

23:31

7.2 Miles
18.4 MPH
232 Watts
Stormy Hollow

24:26

7.4 Miles
18.2 MPH
235 Watts
Odyssey

24:59

7.6 Miles
18.2 MPH
229 Watts
Wicked Workout

26:57

7.9 Miles
17.5 MPH
219 Watts
Oh Mama

26:58

7.9 Miles
17.5 MPH
234 Watts
Rough Rider

26:32

8.4 Miles
18.9 MPH
214 Watts
Falcon Flight

26:09

8.4 Miles
19.2 MPH
236 Watts
Track Fever

28:11

9.0 Miles
18.8 MPH
195 Watts

Extreme

Thunderball

34:15

10.7 Miles
18.7 MPH
241 Watts
Grape Stomper

40:17

12.2 Miles
18.1 MPH
238 Watts
Temple Ridge

45:42

13.5 Miles
17.7 MPH
188 Watts
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