Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Ilda H
Team: Fort Lupton Recreation Center (Fort Lupton, CO)
Date: Thursday, December 12, 2019
Time: 28:36
Distance: 5.43 Miles
Completed:
Calories: 179
Speed (MPH): 11.4 Avg / 18.1 Max
Power (Watts): 86 Avg / 280 Max
Cadence (RPM): 62 Avg / 93 Max
Heartrate (BPM): 137 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.