Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Russel Chiodo
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, December 13, 2019
Time: 15:26
Distance: 4.42 Miles
Completed:
Calories: 171
Speed (MPH): 17.2 Avg / 21.8 Max
Power (Watts): 162 Avg / 294 Max
Cadence (RPM): 90 Avg / 112 Max
Heartrate (BPM): 209 Avg / 239 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.