Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Rob Keesling
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, December 13, 2019
Time: 46:54
Distance: 7.87 Miles
Completed:
Calories: 315
Speed (MPH): 10.1 Avg / 26.2 Max
Power (Watts): 88 Avg / 257 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 122 Avg / 133 Max

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