Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mel Marie
Team: Fitness Formula - Elmhurst (Elmhurst, IL)
Date: Saturday, December 14, 2019
Time: 22:53
Distance: 5 Miles
Completed:
Calories: 153
Speed (MPH): 13.1 Avg / 15.9 Max
Power (Watts): 95 Avg / 238 Max
Cadence (RPM): 78 Avg / 89 Max
Heartrate (BPM): 94 Avg / 154 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.