| Rider: | Twon Spain |
| Team: | YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA) |
| Date: | Sunday, December 15, 2019 |
| Time: | 7:04 |
| Distance: | 1.75 Miles |
| Completed: | |
| Calories: | 67 |
| Speed (MPH): | 14.9 Avg / 23.1 Max |
| Power (Watts): | 147 Avg / 284 Max |
| Cadence (RPM): | 54 Avg / 83 Max |
| Heartrate (BPM): | 140 Avg / 140 Max |
Personal Best
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