Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Nicholas Monroe
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Monday, December 16, 2019
Time: 3:25
Distance: 1 Miles
Completed:
Calories: 38
Speed (MPH): 17.6 Avg / 19.5 Max
Power (Watts): 163 Avg / 213 Max
Cadence (RPM): 66 Avg / 74 Max
Heartrate (BPM): 125 Avg / 126 Max

Ghost

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