Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Kurt Velguth
Team: Lynnwood Parks and Recreation (Lynnwood, WA)
Date: Wednesday, December 18, 2019
Time: 1:04:44
Distance: 18.3 Miles
Completed:
Calories: 976
Speed (MPH): 16.9 Avg / 30.5 Max
Power (Watts): 227 Avg / 587 Max
Cadence (RPM): 66 Avg / 101 Max
Heartrate (BPM): 155 Avg / 165 Max

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