Ascension 18.20 mi

Leaderboard

Lap Details

Rider: tony stith
Team: Gold's Gym - Colonial Heights (Colonial Heights, VA)
Date: Friday, December 20, 2019
Time: 52:38
Distance: 12.02 Miles
Completed: 66%
Calories: 569
Speed (MPH): 13.6 Avg / 27.0 Max
Power (Watts): 156 Avg / 305 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 143 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.