Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Workout Beef
Team: YMCA - Sidney-Shelby County (Sidney, OH)
Date: Monday, December 30, 2019
Time: 4:14
Distance: 1.5 Miles
Completed:
Calories: 69
Speed (MPH): 21.3 Avg / 23.1 Max
Power (Watts): 261 Avg / 382 Max
Cadence (RPM): 92 Avg / 102 Max
Heartrate (BPM): 156 Avg / 194 Max

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