| Rider: | Ian Appleby |
| Team: | Community Center at Christwood (Covington, LA) |
| Date: | Thursday, January 2, 2020 |
| Time: | 48:48 |
| Distance: | 11.81 Miles |
| Completed: | |
| Calories: | 564 |
| Speed (MPH): | 14.5 Avg / 27.9 Max |
| Power (Watts): | 171 Avg / 268 Max |
| Cadence (RPM): | 73 Avg / 86 Max |
| Heartrate (BPM): | 122 Avg / 159 Max |
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