Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Russel Chiodo
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, January 3, 2020
Time: 33:59
Distance: 7.87 Miles
Completed:
Calories: 347
Speed (MPH): 13.9 Avg / 28.5 Max
Power (Watts): 156 Avg / 587 Max
Cadence (RPM): 86 Avg / 100 Max
Heartrate (BPM): 100 Avg / 178 Max

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