Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Andy Cardot
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Wednesday, January 8, 2020
Time: 15:11
Distance: 5 Miles
Completed:
Calories: 221
Speed (MPH): 19.8 Avg / 25.9 Max
Power (Watts): 236 Avg / 464 Max
Cadence (RPM): 75 Avg / 89 Max
Heartrate (BPM): 161 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.