Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Shelley Floro
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Monday, January 13, 2020
Time: 11:05
Distance: 3.37 Miles
Completed:
Calories: 145
Speed (MPH): 18.2 Avg / 23.5 Max
Power (Watts): 200 Avg / 371 Max
Cadence (RPM): 76 Avg / 89 Max
Heartrate (BPM): 183 Avg / 188 Max

Ghost

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