Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Frank Nigh
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Thursday, January 23, 2020
Time: 16:37
Distance: 5 Miles
Completed:
Calories: 210
Speed (MPH): 18.1 Avg / 21.8 Max
Power (Watts): 193 Avg / 264 Max
Cadence (RPM): 53 Avg / 64 Max
Heartrate (BPM): 150 Avg / 157 Max

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