Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Larry McGee
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Friday, January 24, 2020
Time: 18:04
Distance: 4.01 Miles
Completed:
Calories: 139
Speed (MPH): 13.1 Avg / 19.6 Max
Power (Watts): 105 Avg / 343 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 127 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.