Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Laura DuVall
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Friday, January 24, 2020
Time: 30:12
Distance: 6.98 Miles
Completed:
Calories: 245
Speed (MPH): 13.8 Avg / 18.7 Max
Power (Watts): 112 Avg / 267 Max
Cadence (RPM): 58 Avg / 81 Max
Heartrate (BPM): 148 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.