| Rider: | Ian Appleby |
| Team: | Community Center at Christwood (Covington, LA) |
| Date: | Saturday, January 25, 2020 |
| Time: | 45:36 |
| Distance: | 12.18 Miles |
| Completed: | |
| Calories: | 560 |
| Speed (MPH): | 16.0 Avg / 27.9 Max |
| Power (Watts): | 184 Avg / 313 Max |
| Cadence (RPM): | 74 Avg / 92 Max |
| Heartrate (BPM): | 141 Avg / 167 Max |
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